Sea Cucumber, Chicken and Shrimp Congee
Keep Young and Well-Nourished with This Congee
Sea cucumber strengthens the kidneys and replenishes energy. It aids memory and helps to slow down aging, preventing hardening of the arteries and preventing tumors. Paired with chicken and shrimp, this congee is high in protein, with a soft, sticky texture and a fresh, salty taste. It is particularly good for men to eat in the winter to stay well-nourished.
Cantonese Kitchen Tips
Reconstituted sea cucumber and fresh shrimp should not be cooked for too long. They should be added to the pot when the congee is nearly ready.
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Ingredients
- 1 cup (200 grams) japonica rice
- 5 ¼ ounces (150 grams) reconstituted sea cucumber
- 1 ¾ ounces (50 grams) fresh shrimp
- chicken, amount based on personal preference
Seasonings
- salt
- ground pepper
- fresh broth
- vegetable oil
Please see measurements in grams to be more exact for all ingredients and seasonings.
Cooking Directions
- Wash the sea cucumber, shrimp, and chicken separately, and cut into cubes.
- Rinse the rice and allow to dry.
- Add broth to a pot as needed and bring to a boil. Add in the cubed chicken and pepper and simmer for 10 minutes.
- Add the rice and simmer on a low heat until it forms a congee.
- Add the cubed sea cucumber and shrimp. Add salt and vegetable oil to taste, heat through, and serve.
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