Pork Liver Congee with Spinach

A Great Source of Iron

Spinach and pork liver are two of the most common ingredients for supplementing blood because they are both rich in iron. By eating them together, one can improve one's iron absorption and also protect one's eyesight. Frequently consuming this dish can help combat iron-deficiency anemia.

Preparing Pork Liver

Be sure to mix evenly when combining the pork liver with salt, chicken bouillon, egg white, and water-starch solution.

Chinese Pork Liver Congee With Spinach In Bowl

Ingredients

10.5 oz. (300 grams) congee base
1.76 oz. (50 grams) pork liver
1.76 oz. (50 grams) spinach

Seasonings

scallion to taste
egg white to taste
salt to taste
chicken bouillon to taste
ground pepper to taste
water-starch solution as needed
vegetable oil to taste

Please see measurements in grams to be more exact for all ingredients and seasonings.

Cooking Directions

Slice pork liver. Rinse away blood and excess residue. Add a bit of salt, chicken bouillon, egg white, and water-starch solution; mix together with your hands.
Wash spinach. Cut into 2-inch segments.
Wash and chop scallion.
Heat up oil in pot. Fry chopped scallion until aromatic. Add pork liver and fry until about 60% cooked.
Bring congee base with spinach to a boil in pot. Add salt, chicken bouillon, and ground pepper to taste. Bring to a boil. Serve.