Pineapple Banana Congee
Clear heat, Prevent Thirst, Aid Digestion – the Magical Pineapple Banana Congee
Banana and pineapple aid both the appetite and digestion, relieving constipation, benefiting one’s complexion and helping with weight loss. Japonica rice strengthens the spleen and the stomach, relieving irritation and preventing thirst. Pineapple banana congee has a pure, sweet flavor, clearing heat, fighting thirst, and aiding digestion and elimination.
Kitchen Tips
Before cooking the pineapple, soak it in warm salty water for 20 minutes.
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Ingredients
- 8 ¾ ounces (250 grams) pineapple
- 1/2 cup (100 grams) Japonica ric
- 3 ½ ounces (100 grams) banana
Seasonings
- crystallized rock sugar to taste
Please see measurements in grams to be more exact for all ingredients and seasonings.
Cooking Directions
- Rinse the Japonica rice and soak in water for 1 hour.
- Peel the banana and cut into pieces.
- Skin the pineapple, remove the flesh, and cut into cubes.
- Add the appropriate amount of rice to a pot, bring to the boil, add the Japonica rice and bring to a rolling boil.
- Add the banana and pineapple, reduce to a simmer, and cook until thick and glutinous. Add the crystallized rock sugar, stir, and serve.