Longan Congee
The Search for Better Taste in Longan Congee
Longan congee is a Cantonese favorite. Although plain congee already has a fresh taste with a smooth texture, pulp from the Longan fruit and wolfberries sweeten the flavor, and the tender lotus seeds and rice add to the appetizing texture of the dish. It’s a dish perfectly suited for women to enjoy!
Enhanced Nutrition
Among its many health benefits, this nourishing Longan and lotus seed congee recipe can help increase blood circulation and soothe the body, enhance brain functionality, and improve mood, memory, and sleep.
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Ingredients
- 1/3 cup (60 grams) sticky rice
- 1/3 ounce (10 grams) longan pulp
- 2/3 cup (20 grams) lotus seeds
- 1/5 ounce (6 grams) Chinese wolfberries (Goji)
Seasonings
- white sugar to taste
Please see measurements in grams to be more exact for all ingredients and seasonings.
Cooking Directions
- Rinse and dry the sticky rice. Let soak overnight in clean water.
- Rinse and dry the Longan pulp. Wash the lotus seeds, and soak for approximately 3 hours before peeling. Rinse and dry the Chinese wolfberry.
- Bring water to boil in a pot and add the sticky rice and lotus seeds. Turn to low heat and cook for 40 minutes.
- Add in the Longan pulp and cook for an additional 20 minutes. Add in the Chinese wolfberries (Goji) and cook for a few more minutes.
- Finally, add in the sugar and stir.