Lamb Congee with Goji Berry

When to Eat Lamb Congee with Goji Berry

Lamb congee with goji berry can boost qi, supplement vacuity, warm the center and lower extremities, strengthen bone, fortify the spleen, and enlarge the breasts. It is especially suitable for middle-aged people suffering from vacuity and coldness in the spleen and stomach, qi and blood depletion, fatigue, and emaciation. It can also help those who feel coldness in their extremities during the winter.

Structuring One’s Diet in Accordance with the Seasons

In traditional Chinese medicine, lamb is well known as being able to supplement the body. In Guangdong, it is a custom to eat lamb during the winter, as it is believed to protect against cold and supplement the body.

Lamb and goji berries are a wonderful combination. When the freshness of lamb meat and the sweetness of goji berry are combined, they create a dish that is perfectly light and agreeable.